One evening, an elderly Cherokee brave told his grandson about a battle that goes on inside people. “My dear one, the battle between two ‘wolves’ is inside us all.  One is evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority and ego. The other is good. It is: joy, peace, love, hope, serenity, humility,...Read More

Hello friends! I would like to share something that I've explored for the past few months -- ideals. I realised the theme of my practice changes every so often -- I think we can call this (because for me it's totally directly related to) the 'center of suffering' haha. I think the center of suffering shifts to deeper parts of ourselves as we...Read More

A brilliant idea by Damo - to share conversations from our little get-togethers. Our 'winter editions' happened to fall on Fridays mostly, and we would light a fire and sit around talking into the night -- we call them 'Friday Night Fires'. A little snippet that's been really helping me this week. (Hardcore just paraphrasing from what I can remember) 7 September 2018...Read More

Hi everyone, I'm actually still alive. I'm aware it's been a million years since my last post. I have a list of things I want to blog about but sadly at the moment it remains a list haha. This semester has been absolutely mental and I'm trying my best not to drown. My friends have been really amazing and supportive so I'm really...Read More

It was a Saturday night in fall, after a day that seemed to span two - in the good sense, of course.  We stood in the car-park after Luang Por taught us Dhamma, beautiful in the beginning, middle and end. We looked up and saw oh, so many stars. "So pretty," said one. "Is that the milky-way?," marveled another. "We are looking at...Read More